Cals › Milk › Compare › Dairy Farmers Full Cream Milk 3L vs Pauls Physical Hi Calcium Low Fat Milk Carton
Dairy Farmers Full Cream Milk 3L vs Pauls Physical Hi Calcium Low Fat Milk Carton
Per 100 mL, Pauls Physical Hi Calcium Low Fat Milk Carton has less sodium (37 vs 44), less saturated fat (0.9 vs 2.3), more protein (5.7 vs 3.4) than Dairy Farmers Full Cream Milk 3L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Dairy Farmers Full Cream Milk 3L leads on
Carbohydrate (lower)
4.4 vs 5.1 g
sugars (lower)
4.4 vs 5.1 g
Energy (lower)
235 vs 259 kJ
Protein (higher)
5.7 vs 3.4 g
Fat, total (lower)
1.4 vs 3.4 g
saturated (lower)
0.9 vs 2.3 g
Side by side, per 100 mL
| Value | Dairy Farmers | Pauls |
|---|---|---|
| Energy | 259 kJ (62 Cal) | 235 kJ (56 Cal) |
| Protein | 3.4 g | 5.7 g |
| Fat, total | 3.4 g | 1.4 g |
| - saturated | 2.3 g | 0.9 g |
| - monounsaturated | 0.89 g | - |
| - polyunsaturated | 0.09 g | - |
| - trans | 0.11 g | - |
| Carbohydrate | 4.4 g | 5.1 g |
| - sugars | 4.4 g | 5.1 g |
| Sodium | 44 mg | 37 mg |
| Potassium | 143 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Dairy Farmers: Milk.
Pauls: see pack