Coles Organic Full Cream Milk vs Pauls Plus+ Protein Low Fat Milk 2L
Per 100 mL, Pauls Plus+ Protein Low Fat Milk 2L has less saturated fat (0.9 vs 2.8), more protein (6 vs 3.6) than Coles Organic Full Cream Milk.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Pauls Plus+ Protein Low Fat Milk 2L leads on
Protein (higher)
6 vs 3.6 g
Fat, total (lower)
1.3 vs 3.9 g
saturated (lower)
0.9 vs 2.8 g
Side by side, per 100 mL
| Value | Coles Organic | Pauls |
|---|---|---|
| Energy | 282 kJ (67 Cal) | 283 kJ (68 Cal) |
| Protein | 3.6 g | 6 g |
| Fat, total | 3.9 g | 1.3 g |
| - saturated | 2.8 g | 0.9 g |
| Carbohydrate | 4.5 g | 7.2 g |
| - sugars | 4.2 g | 7.2 g |
| Dietary fibre | 0 g | - |
| Sodium | 40 mg | 53 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles Organic: see pack
Pauls: Low fat milk, milk solids.