Coles Lite Reduced Fat Milk vs Coles Organic Lite Milk
Per 100 mL, Coles Lite Reduced Fat Milk has less sodium (37 vs 41) than Coles Organic Lite Milk.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Lite Reduced Fat Milk leads on
no measured leads
Coles Organic Lite Milk leads on
no measured leads
Side by side, per 100 mL
| Value | Coles | Coles Organic |
|---|---|---|
| Energy | 188 kJ (45 Cal) | 187 kJ (45 Cal) |
| Protein | 3.6 g | 3.78 g |
| Fat, total | 1.3 g | 1.18 g |
| - saturated | 0.9 g | 0.85 g |
| Carbohydrate | 4.6 g | 4.65 g |
| - sugars | 4.5 g | 4.45 g |
| Dietary fibre | 0.01 g | 0 g |
| Sodium | 37 mg | 41 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: see pack
Coles Organic: see pack