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Coles Lite Milk Bottle vs Coles Organic Lite Milk

Per 100 mL, Coles Organic Lite Milk has less sugar (4.45 vs 4.8), less saturated fat (0.85 vs 0.9), more protein (3.78 vs 3.4) than Coles Lite Milk Bottle.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Lite Milk Bottle
Coles Lite Milk BottleColes
vs
Coles Organic Lite Milk
Coles Organic Lite MilkColes Organic
no measured leads
Protein (higher)
3.78 vs 3.4 g
sugars (lower)
4.45 vs 4.8 g

Side by side, per 100 mL

ValueColesColes Organic
Energy184 kJ (44 Cal)187 kJ (45 Cal)
Protein3.4 g3.78 g
Fat, total1.2 g1.18 g
- saturated0.9 g0.85 g
Carbohydrate4.8 g4.65 g
- sugars4.8 g4.45 g
Dietary fibre0.01 g0 g
Sodium36.8 mg41 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each bottle

Coles: see pack
Coles Organic: see pack
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