Cals › Milk › Compare › Coles Lactose Free Uht Milk Low Fat vs Liddells Lactose Free Skim Long Life Milk UHT 1L
Coles Lactose Free Uht Milk Low Fat vs Liddells Lactose Free Skim Long Life Milk UHT 1L
Per 100 mL, Liddells Lactose Free Skim Long Life Milk UHT 1L has less saturated fat (0.07 vs 0.8) than Coles Lactose Free Uht Milk Low Fat.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Lactose Free Uht Milk Low FatColes
vs
Liddells Lactose Free Skim Long Life Milk UHT 1LLiddells
Coles Lactose Free Uht Milk Low Fat leads on
no measured leads
Energy (lower)
145 vs 178 kJ
Fat, total (lower)
0.1 vs 1.1 g
saturated (lower)
0.07 vs 0.8 g
Side by side, per 100 mL
| Value | Coles | Liddells |
|---|---|---|
| Energy | 178 kJ (43 Cal) | 145 kJ (35 Cal) |
| Protein | 3.3 g | 3.2 g |
| Fat, total | 1.1 g | 0.1 g |
| - saturated | 0.8 g | 0.07 g |
| Carbohydrate | 4.8 g | 4.8 g |
| - sugars | 4.8 g | 4.8 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 40 mg | 45 mg |
| Potassium | 156 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: see pack
Liddells: see pack