Cals › Milk › Compare › Coles Lactose Free Uht Milk Low Fat vs Liddells Lactose Free Low Fat Long Life Milk UHT 1L
Coles Lactose Free Uht Milk Low Fat vs Liddells Lactose Free Low Fat Long Life Milk UHT 1L
Per 100 mL, Coles Lactose Free Uht Milk Low Fat has less sodium (40 vs 45) than Liddells Lactose Free Low Fat Long Life Milk UHT 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Lactose Free Uht Milk Low FatColes
vs

Liddells Lactose Free Low Fat Long Life Milk UHT 1LLiddells
Coles Lactose Free Uht Milk Low Fat leads on
no measured leads
no measured leads
Side by side, per 100 mL
| Value | Coles | Liddells |
|---|---|---|
| Energy | 178 kJ (43 Cal) | 178 kJ (43 Cal) |
| Protein | 3.3 g | 3.3 g |
| Fat, total | 1.1 g | 1 g |
| - saturated | 0.8 g | 0.7 g |
| Carbohydrate | 4.8 g | 4.8 g |
| - sugars | 4.8 g | 4.8 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 40 mg | 45 mg |
| Potassium | 156 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: see pack
Liddells: see pack