Cals › Milk › Compare › Coles Lactose Free Long Life Full Cream Milk vs Riverina Fresh Lactose Free Full Cream Milk 2L
Coles Lactose Free Long Life Full Cream Milk vs Riverina Fresh Lactose Free Full Cream Milk 2L
Per 100 mL, Riverina Fresh Lactose Free Full Cream Milk 2L has less sugar (4.4 vs 4.8), less sodium (37 vs 40), less saturated fat (2.4 vs 2.6) than Coles Lactose Free Long Life Full Cream Milk.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Lactose Free Long Life Full Cream MilkColes
vs

Riverina Fresh Lactose Free Full Cream Milk 2LRiverina
no measured leads
Carbohydrate (lower)
4.4 vs 4.8 g
sugars (lower)
4.4 vs 4.8 g
Side by side, per 100 mL
| Value | Coles | Riverina |
|---|---|---|
| Energy | 264 kJ (63 Cal) | 264 kJ (63 Cal) |
| Protein | 3.3 g | 3.4 g |
| Fat, total | 3.4 g | 3.5 g |
| - saturated | 2.6 g | 2.4 g |
| Carbohydrate | 4.8 g | 4.4 g |
| - sugars | 4.8 g | 4.4 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 40 mg | 37 mg |
| Potassium | 149 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: see pack
Riverina: Full Cream Milk, Enzyme (Lactase)