Cals › Milk › Compare › Coles Lactose Free Long Life Full Cream Milk vs Pura Lactose Free Full Cream
Coles Lactose Free Long Life Full Cream Milk vs Pura Lactose Free Full Cream
Per 100 mL, Pura Lactose Free Full Cream has less sugar (4.4 vs 4.8), less saturated fat (2.2 vs 2.6) than Coles Lactose Free Long Life Full Cream Milk.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
no measured leads
Pura Lactose Free Full Cream leads on
saturated (lower)
2.2 vs 2.6 g
Carbohydrate (lower)
4.4 vs 4.8 g
sugars (lower)
4.4 vs 4.8 g
Side by side, per 100 mL
| Value | Coles | Pura |
|---|---|---|
| Energy | 264 kJ (63 Cal) | 266 kJ (64 Cal) |
| Protein | 3.3 g | 3.2 g |
| Fat, total | 3.4 g | 3.4 g |
| - saturated | 2.6 g | 2.2 g |
| Carbohydrate | 4.8 g | 4.4 g |
| - sugars | 4.8 g | 4.4 g |
| Dietary fibre | 0 g | - |
| Sodium | 40 mg | 42 mg |
| Potassium | 149 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: see pack
Pura: see pack