Coles Lactose Free Lite Milk vs Pauls Zymil Low Fat Long Life Milk
Per 100 mL, Coles Lactose Free Lite Milk has less sugar (5 vs 5.1), less sodium (36 vs 47) than Pauls Zymil Low Fat Long Life Milk.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Lactose Free Lite Milk leads on
no measured leads
Pauls Zymil Low Fat Long Life Milk leads on
no measured leads
Side by side, per 100 mL
| Value | Coles | Pauls |
|---|---|---|
| Energy | 189 kJ (45 Cal) | 194 kJ (46 Cal) |
| Protein | 3.2 g | 3.4 g |
| Fat, total | 1.2 g | 1.2 g |
| - saturated | 0.9 g | 0.8 g |
| Carbohydrate | 5.3 g | 5.1 g |
| - sugars | 5 g | 5.1 g |
| Dietary fibre | 0 g | - |
| Sodium | 36 mg | 47 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: see pack
Pauls: see pack