Coles Lactose Free Full Cream Milk vs Pura Lactose Free Full Cream
Per 100 mL, Pura Lactose Free Full Cream has less sugar (4.4 vs 4.8), less sodium (42 vs 44), less saturated fat (2.2 vs 2.3) than Coles Lactose Free Full Cream Milk.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Lactose Free Full Cream Milk leads on
no measured leads
Side by side, per 100 mL
| Value | Coles | Pura |
|---|---|---|
| Energy | 265 kJ (63 Cal) | 266 kJ (64 Cal) |
| Protein | 3.4 g | 3.2 g |
| Fat, total | 3.4 g | 3.4 g |
| - saturated | 2.3 g | 2.2 g |
| Carbohydrate | 4.8 g | 4.4 g |
| - sugars | 4.8 g | 4.4 g |
| Dietary fibre | 0.01 g | - |
| Sodium | 44 mg | 42 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: see pack
Pura: see pack