Cals › Milk › Compare › Coles Australian Full Cream Long Life Milk vs Woolworths Free From Lactose Full Cream Long Life Milk UHT 1L
Coles Australian Full Cream Long Life Milk vs Woolworths Free From Lactose Full Cream Long Life Milk UHT 1L
Per 100 mL, Woolworths Free From Lactose Full Cream Long Life Milk UHT 1L has less saturated fat (2.2 vs 2.56) than Coles Australian Full Cream Long Life Milk.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Australian Full Cream Long Life MilkColes
vs
Woolworths Free From Lactose Full Cream Long Life Milk UHT 1LWoolworths
no measured leads
saturated (lower)
2.2 vs 2.56 g
Dietary fibre (higher)
1 vs 0 g
Side by side, per 100 mL
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 264 kJ (63 Cal) | 264 kJ (63 Cal) |
| Protein | 3.32 g | 3.3 g |
| Fat, total | 3.4 g | 3.4 g |
| - saturated | 2.56 g | 2.2 g |
| - trans | - | 1 g |
| Carbohydrate | 4.8 g | 4.8 g |
| - sugars | 4.8 g | 4.8 g |
| Dietary fibre | 0 g | 1 g |
| Sodium | 40 mg | 44 mg |
| Potassium | 149 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: Ultra Heat Treated Australian Full Cream Milk.
Woolworths: Ultra Heat Treated Full Cream Milk, Enzyme (Lactas e).