Cals › Milk › Compare › Australia's Own Lower Cholesterol Long Life Milk UHT 1L vs Macro Organic Oat Unsweetened Long Life Milk UHT 1L
Australia's Own Lower Cholesterol Long Life Milk UHT 1L vs Macro Organic Oat Unsweetened Long Life Milk UHT 1L
Per 100 mL, Australia's Own Lower Cholesterol Long Life Milk UHT 1L has less sodium (40 vs 45), less saturated fat (0.6 vs 1), more protein (3.3 vs 1.5) than Macro Organic Oat Unsweetened Long Life Milk UHT 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Australia's Own Lower Cholesterol Long Life Milk UHT 1LAustralia's Own
vs
Macro Organic Oat Unsweetened Long Life Milk UHT 1LMacro
Protein (higher)
3.3 vs 1.5 g
saturated (lower)
0.6 vs 1 g
Carbohydrate (lower)
4.8 vs 8.3 g
sugars (lower)
3.9 vs 4.8 g
Dietary fibre (higher)
1 vs 0 g
Side by side, per 100 mL
| Value | Australia's Own | Macro |
|---|---|---|
| Energy | 177 kJ (42 Cal) | 185 kJ (44 Cal) |
| Protein | 3.3 g | 1.5 g |
| Fat, total | 1.1 g | 1 g |
| - saturated | 0.6 g | 1 g |
| - monounsaturated | 0.2 g | - |
| - polyunsaturated | 0.2 g | - |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 4.8 g | 8.3 g |
| - sugars | 4.8 g | 3.9 g |
| Dietary fibre | 0 g | 1 g |
| Sodium | 40 mg | 45 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Australia's Own: Skim Milk, Plant Sterol Ester (Plant Sterols 0.32%), Emulsifier (471)
Macro: Filtered Water, Organic Oats (14%), Mineral Salt (Calcium Carbonate), Sea Salt.