a2 Milk Lactose Free Light 2L vs Pauls Zymil Lactose Free Low Fat Milk 1L
Per 100 mL, Pauls Zymil Lactose Free Low Fat Milk 1L has less sugar (4.9 vs 5.2), less sodium (40 vs 44), less saturated fat (0.8 vs 0.9) than a2 Milk Lactose Free Light 2L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
a2 Milk Lactose Free Light 2L leads on
no measured leads
Carbohydrate (lower)
4.9 vs 5.2 g
sugars (lower)
4.9 vs 5.2 g
Side by side, per 100 mL
| Value | a2 | Pauls |
|---|---|---|
| Energy | 193 kJ (46 Cal) | 189 kJ (45 Cal) |
| Protein | 3.3 g | 3.4 g |
| Fat, total | 1.3 g | 1.3 g |
| - saturated | 0.9 g | 0.8 g |
| Carbohydrate | 5.2 g | 4.9 g |
| - sugars | 5.2 g | 4.9 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 44 mg | 40 mg |
| Potassium | 150 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
a2: Reduced Fat Milk, Enzyme (Lactase).
Pauls: Skim milk, milk, enzyme (lactase).

