Cals
CalsMilkComparea2 Milk Lactose Free Light 2L vs Pauls Zymil Lactose Free Low Fat Milk 1L

a2 Milk Lactose Free Light 2L vs Pauls Zymil Lactose Free Low Fat Milk 1L

Per 100 mL, Pauls Zymil Lactose Free Low Fat Milk 1L has less sugar (4.9 vs 5.2), less sodium (40 vs 44), less saturated fat (0.8 vs 0.9) than a2 Milk Lactose Free Light 2L.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

a2 Milk Lactose Free Light 2L
a2 Milk Lactose Free Light 2La2
vs
Pauls Zymil Lactose Free Low Fat Milk 1L
Pauls Zymil Lactose Free Low Fat Milk 1LPauls
no measured leads
Carbohydrate (lower)
4.9 vs 5.2 g
sugars (lower)
4.9 vs 5.2 g

Side by side, per 100 mL

Valuea2Pauls
Energy193 kJ (46 Cal)189 kJ (45 Cal)
Protein3.3 g3.4 g
Fat, total1.3 g1.3 g
- saturated0.9 g0.8 g
Carbohydrate5.2 g4.9 g
- sugars5.2 g4.9 g
Dietary fibre0 g0 g
Sodium44 mg40 mg
Potassium150 mg-

✓ marks a difference beyond label-rounding tolerance.

What’s in each bottle

a2: Reduced Fat Milk, Enzyme (Lactase).
Pauls: Skim milk, milk, enzyme (lactase).
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