a2 Milk Lactose Free Light 2L vs Coles Lactose Free Lite Milk
Per 100 mL, a2 Milk Lactose Free Light 2L has more protein (3.3 vs 3.2) than Coles Lactose Free Lite Milk.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
a2 Milk Lactose Free Light 2L leads on
no measured leads
Coles Lactose Free Lite Milk leads on
no measured leads
Side by side, per 100 mL
| Value | a2 | Coles |
|---|---|---|
| Energy | 193 kJ (46 Cal) | 189 kJ (45 Cal) |
| Protein | 3.3 g | 3.2 g |
| Fat, total | 1.3 g | 1.2 g |
| - saturated | 0.9 g | 0.9 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 5.2 g | 5.3 g |
| - sugars | 5.2 g | 5 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 44 mg | 36 mg |
| Potassium | 150 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
a2: Reduced Fat Milk, Enzyme (Lactase).
Coles: see pack