Cals › Iced tea & kombucha › Compare › H2Coco Pure Coconut Water 2L vs Woolworths 100% Pure Coconut Water 1L
H2Coco Pure Coconut Water 2L vs Woolworths 100% Pure Coconut Water 1L
Per 100 mL, Woolworths 100% Pure Coconut Water 1L has less sugar (2.4 vs 4.5), more protein (1 vs 0) than H2Coco Pure Coconut Water 2L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
H2Coco Pure Coconut Water 2L leads on
no measured leads
Energy (lower)
61 vs 80 kJ
Protein (higher)
1 vs 0 g
Carbohydrate (lower)
3.6 vs 4.8 g
sugars (lower)
2.4 vs 4.5 g
Potassium (higher)
175 vs 95 mg
Side by side, per 100 mL
| Value | H2Coco | Woolworths |
|---|---|---|
| Energy | 80 kJ (19 Cal) | 61 kJ (15 Cal) |
| Protein | 0 g | 1 g |
| Fat, total | 0 g | 0 g |
| - saturated | 0 g | 0 g |
| - monounsaturated | 0.1 g | - |
| - polyunsaturated | 0.1 g | - |
| - trans | 0 g | - |
| Carbohydrate | 4.8 g | 3.6 g |
| - sugars | 4.5 g | 2.4 g |
| Dietary fibre | 0 g | 0.1 g |
| Sodium | 25 mg | 32 mg |
| Potassium | 95 mg | 175 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
H2Coco: 100% coconut water
Woolworths: 100% Coconut Water