Cals › Ice cream › Compare › MONARC No Added Sugar Frozen Dessert Vanilla 6pk 378ml vs Muscle Nation Protein Frozen Dessert Caramel Cheesecake 475mL
MONARC No Added Sugar Frozen Dessert Vanilla 6pk 378ml vs Muscle Nation Protein Frozen Dessert Caramel Cheesecake 475mL
Per 100 g, MONARC No Added Sugar Frozen Dessert Vanilla 6pk 378ml has less sugar (1.2 vs 13.9), less sodium (71 vs 191) than Muscle Nation Protein Frozen Dessert Caramel Cheesecake 475mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
MONARC No Added Sugar Frozen Dessert Vanilla 6pk 378mlMONARC
vs
Muscle Nation Protein Frozen Dessert Caramel Cheesecake 475mLMuscle Nation
Energy (lower)
695 vs 742 kJ
Carbohydrate (lower)
1.4 vs 17.7 g
sugars (lower)
1.2 vs 13.9 g
Sodium (lower)
71 vs 191 mg
Protein (higher)
8.7 vs 5.3 g
Fat, total (lower)
5 vs 14.1 g
saturated (lower)
3.5 vs 9.7 g
Side by side, per 100 g
| Value | MONARC | Muscle Nation |
|---|---|---|
| Energy | 695 kJ (166 Cal) | 742 kJ (177 Cal) |
| Protein | 5.3 g | 8.7 g |
| Fat, total | 14.1 g | 5 g |
| - saturated | 9.7 g | 3.5 g |
| Carbohydrate | 1.4 g | 17.7 g |
| - sugars | 1.2 g | 13.9 g |
| Dietary fibre | 0.5 g | - |
| Sodium | 71 mg | 191 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
MONARC: see pack
Muscle Nation: Milk, Sweeteners (967, 968, 960), Sea Salt Caramel Ripple (7%) [Sugar, Water, Glucose Syrup (Corn), Sweetened Condensed Milk (Milk, Sugar), Butter (Milk), Cocon