Cals › Ice cream › Compare › MONARC No Added Sugar Frozen Dessert Choc 6pk 378ml vs Muscle Nation Protein Frozen Dessert Cookies & Cream 475mL
MONARC No Added Sugar Frozen Dessert Choc 6pk 378ml vs Muscle Nation Protein Frozen Dessert Cookies & Cream 475mL
Per 100 g, Muscle Nation Protein Frozen Dessert Cookies & Cream 475mL has less saturated fat (3.5 vs 10.4), more protein (9.5 vs 6.3) than MONARC No Added Sugar Frozen Dessert Choc 6pk 378ml.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
MONARC No Added Sugar Frozen Dessert Choc 6pk 378mlMONARC
vs
Muscle Nation Protein Frozen Dessert Cookies & Cream 475mLMuscle Nation
Carbohydrate (lower)
2.3 vs 13.7 g
sugars (lower)
1.2 vs 8.7 g
Sodium (lower)
72 vs 176 mg
Energy (lower)
707 vs 771 kJ
Protein (higher)
9.5 vs 6.3 g
Fat, total (lower)
5.3 vs 15.2 g
saturated (lower)
3.5 vs 10.4 g
Side by side, per 100 g
| Value | MONARC | Muscle Nation |
|---|---|---|
| Energy | 771 kJ (184 Cal) | 707 kJ (169 Cal) |
| Protein | 6.3 g | 9.5 g |
| Fat, total | 15.2 g | 5.3 g |
| - saturated | 10.4 g | 3.5 g |
| Carbohydrate | 2.3 g | 13.7 g |
| - sugars | 1.2 g | 8.7 g |
| Dietary fibre | 2.1 g | - |
| Sodium | 72 mg | 176 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
MONARC: see pack
Muscle Nation: : Milk, Sweeteners (967, 968, 960), Choc Biscuit Pieces (8%) [Wheat Flour, Sugar, Palm Oil, Cocoa Powder, Golden Syrup, Salt, Flavour], Skim Milk Powder, Milk P