Cals › Ice cream › Compare › Coles Nature's Kitchen Plant Based Vanilla Bean Tub vs Twisted Healthy Treats Licks Zero Frozen Dessert Vanilla 4 pack
Coles Nature's Kitchen Plant Based Vanilla Bean Tub vs Twisted Healthy Treats Licks Zero Frozen Dessert Vanilla 4 pack
Per 100 g, Twisted Healthy Treats Licks Zero Frozen Dessert Vanilla 4 pack has less sugar (1.4 vs 16.9), more protein (5.6 vs 0.9) than Coles Nature's Kitchen Plant Based Vanilla Bean Tub.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Nature's Kitchen Plant Based Vanilla Bean TubColes Nature's Kitchen
vs
Twisted Healthy Treats Licks Zero Frozen Dessert Vanilla 4 packTwisted Healthy Treats
no measured leads
Energy (lower)
677 vs 693 kJ
Protein (higher)
5.6 vs 0.9 g
sugars (lower)
1.4 vs 16.9 g
Side by side, per 100 g
| Value | Coles Nature's Kitchen | Twisted Healthy Treats |
|---|---|---|
| Energy | 693 kJ (166 Cal) | 677 kJ (162 Cal) |
| Protein | 0.9 g | 5.6 g |
| Fat, total | 9 g | - |
| - saturated | 8.5 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 20.1 g | - |
| - sugars | 16.9 g | 1.4 g |
| Dietary fibre | 0.4 g | 0.2 g |
| Sodium | 58 mg | 63 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Coles Nature's Kitchen: see pack
Twisted Healthy Treats: Water, Cream (Milk), Coconut Cream (Coconut Extract, Water, Xanthan Gum, Guar Gum), Erythritol, Milk Protein Concentrate, Xylitol, Acacia Gum, Natural Flavour,