Cals › Ice cream › Compare › Coles Nature's Kitchen Plant Based Vanilla Bean Tub vs Proud & Punch Choc Banana Smoothie Pops 6 pack
Coles Nature's Kitchen Plant Based Vanilla Bean Tub vs Proud & Punch Choc Banana Smoothie Pops 6 pack
Per 100 g, Proud & Punch Choc Banana Smoothie Pops 6 pack has less sodium (15 vs 58), less saturated fat (3.9 vs 8.5), more protein (1.2 vs 0.9) than Coles Nature's Kitchen Plant Based Vanilla Bean Tub.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Nature's Kitchen Plant Based Vanilla Bean TubColes Nature's Kitchen
vs
Proud & Punch Choc Banana Smoothie Pops 6 packProud & Punch
Carbohydrate (lower)
20.1 vs 26.5 g
sugars (lower)
16.9 vs 18.7 g
Protein (higher)
1.2 vs 0.9 g
Fat, total (lower)
5.3 vs 9 g
saturated (lower)
3.9 vs 8.5 g
Sodium (lower)
15 vs 58 mg
Side by side, per 100 g
| Value | Coles Nature's Kitchen | Proud & Punch |
|---|---|---|
| Energy | 693 kJ (166 Cal) | 690 kJ (165 Cal) |
| Protein | 0.9 g | 1.2 g |
| Fat, total | 9 g | 5.3 g |
| - saturated | 8.5 g | 3.9 g |
| - trans | 0.1 g | - |
| Carbohydrate | 20.1 g | 26.5 g |
| - sugars | 16.9 g | 18.7 g |
| Dietary fibre | 0.4 g | - |
| Sodium | 58 mg | 15 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Coles Nature's Kitchen: see pack
Proud & Punch: Water,Cane Sugar,Glucose Syrup,Banana Puree(6%),Coconut Oil,Inulin,Almond(1.8%),Stabiliser(Tapioca Starch),Cocoa(1%),Pea Protein,Vegetable Gums(Guar Gum,Pectin)