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Coles Nature's Kitchen Plant Based Vanilla Bean Tub vs Coles Simply Vanilla Flavoured Frozen Dessert Tub

Per 100 g, Coles Simply Vanilla Flavoured Frozen Dessert Tub has less sodium (52 vs 58), less saturated fat (3.5 vs 8.5), more protein (1.4 vs 0.9) than Coles Nature's Kitchen Plant Based Vanilla Bean Tub.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Nature's Kitchen Plant Based Vanilla Bean Tub
Coles Nature's Kitchen Plant Based Vanilla Bean TubColes Nature's Kitchen
vs
Coles Simply Vanilla Flavoured Frozen Dessert Tub
Coles Simply Vanilla Flavoured Frozen Dessert TubColes Simply
Carbohydrate (lower)
20.1 vs 30.1 g
sugars (lower)
16.9 vs 20.7 g
Protein (higher)
1.4 vs 0.9 g
Fat, total (lower)
4.3 vs 9 g
saturated (lower)
3.5 vs 8.5 g

Side by side, per 100 g

ValueColes Nature's KitchenColes Simply
Energy693 kJ (166 Cal)698 kJ (167 Cal)
Protein0.9 g1.4 g
Fat, total9 g4.3 g
- saturated8.5 g3.5 g
- trans0.1 g0.1 g
Carbohydrate20.1 g30.1 g
- sugars16.9 g20.7 g
Dietary fibre0.4 g0.4 g
Sodium58 mg52 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each tub

Coles Nature's Kitchen: see pack
Coles Simply: see pack
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