Cals › Ice cream › Compare › Coles Nature's Kitchen Plant Based Cookies & Cream Tub vs Milo Frozen Dessert Tub 1.2L
Coles Nature's Kitchen Plant Based Cookies & Cream Tub vs Milo Frozen Dessert Tub 1.2L
Per 100 g, Milo Frozen Dessert Tub 1.2L has less sodium (95 vs 121), less saturated fat (5.6 vs 8.3), more protein (2.9 vs 1.2) than Coles Nature's Kitchen Plant Based Cookies & Cream Tub.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Nature's Kitchen Plant Based Cookies & Cream TubColes Nature's Kitchen
vs
Milo Frozen Dessert Tub 1.2LMilo
Carbohydrate (lower)
27.5 vs 31.1 g
sugars (lower)
18.7 vs 22.5 g
Milo Frozen Dessert Tub 1.2L leads on
Energy (lower)
820 vs 857 kJ
Protein (higher)
2.9 vs 1.2 g
Fat, total (lower)
6.4 vs 9.8 g
saturated (lower)
5.6 vs 8.3 g
Sodium (lower)
95 vs 121 mg
Side by side, per 100 g
| Value | Coles Nature's Kitchen | Milo |
|---|---|---|
| Energy | 857 kJ (205 Cal) | 820 kJ (196 Cal) |
| Protein | 1.2 g | 2.9 g |
| Fat, total | 9.8 g | 6.4 g |
| - saturated | 8.3 g | 5.6 g |
| - trans | 0.1 g | - |
| Carbohydrate | 27.5 g | 31.1 g |
| - sugars | 18.7 g | 22.5 g |
| Dietary fibre | 0.8 g | - |
| Sodium | 121 mg | 95 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Coles Nature's Kitchen: see pack
Milo: Water,Reconstituted Skim Milk,Glucose Syrup,Sugar,Milk Solids,Formulated Supplementary Food Base(7%)Extract of Malted Barley or Malted Barley and Rice,Milk Soli