Cals › Ice cream › Compare › Coles Frozen Classic Italian Tiramisu vs The Sweetporium Co Peanut Butter Cup
Coles Frozen Classic Italian Tiramisu vs The Sweetporium Co Peanut Butter Cup
Per 100 g, The Sweetporium Co Peanut Butter Cup has less saturated fat (7.8 vs 9.6), more protein (5.2 vs 4.1) than Coles Frozen Classic Italian Tiramisu.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Frozen Classic Italian TiramisuColes
vs
The Sweetporium Co Peanut Butter CupThe Sweetporium Co
Fat, total (lower)
11.1 vs 13.2 g
sugars (lower)
21 vs 23 g
Sodium (lower)
114 vs 139 mg
The Sweetporium Co Peanut Butter Cup leads on
Energy (lower)
1040 vs 1100 kJ
Protein (higher)
5.2 vs 4.1 g
saturated (lower)
7.8 vs 9.6 g
Carbohydrate (lower)
26.1 vs 36 g
Dietary fibre (higher)
2.1 vs 1.2 g
Side by side, per 100 g
| Value | Coles | The Sweetporium Co |
|---|---|---|
| Energy | 1100 kJ (263 Cal) | 1040 kJ (249 Cal) |
| Protein | 4.1 g | 5.2 g |
| Fat, total | 11.1 g | 13.2 g |
| - saturated | 9.6 g | 7.8 g |
| - trans | 0.04 g | 0.2 g |
| Carbohydrate | 36 g | 26.1 g |
| - sugars | 21 g | 23 g |
| Dietary fibre | 1.2 g | 2.1 g |
| Sodium | 114 mg | 139 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Coles: see pack
The Sweetporium Co: see pack