Cals › Ice cream › Compare › Coles Frozen Classic Italian Tiramisu vs Golden Gaytime Plant Based Sticks Plant Based 4 pack
Coles Frozen Classic Italian Tiramisu vs Golden Gaytime Plant Based Sticks Plant Based 4 pack
Per 100 g, Golden Gaytime Plant Based Sticks Plant Based 4 pack has less sugar (16.9 vs 21), less sodium (85 vs 114), less saturated fat (8.4 vs 9.6) than Coles Frozen Classic Italian Tiramisu.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Frozen Classic Italian TiramisuColes
vs
Golden Gaytime Plant Based Sticks Plant Based 4 packGolden Gaytime
Energy (lower)
1100 vs 1140 kJ
Protein (higher)
4.1 vs 1.8 g
Fat, total (lower)
11.1 vs 15.8 g
saturated (lower)
8.4 vs 9.6 g
Carbohydrate (lower)
30.8 vs 36 g
sugars (lower)
16.9 vs 21 g
Sodium (lower)
85 vs 114 mg
Side by side, per 100 g
| Value | Coles | Golden Gaytime |
|---|---|---|
| Energy | 1100 kJ (263 Cal) | 1140 kJ (272 Cal) |
| Protein | 4.1 g | 1.8 g |
| Fat, total | 11.1 g | 15.8 g |
| - saturated | 9.6 g | 8.4 g |
| - trans | 0.04 g | - |
| Carbohydrate | 36 g | 30.8 g |
| - sugars | 21 g | 16.9 g |
| Dietary fibre | 1.2 g | - |
| Sodium | 114 mg | 85 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Coles: see pack
Golden Gaytime: Water, vegetable oils, glucose syrup, sugar, wheat flour, cocoa components (1.3%) (cocoa mass, cocoa butter), pea protein, flavour, salt, vegetable gums (412, 4