Cals › Ice cream › Compare › Ben & Jerry's Phish Food Ice Cream Tub Cream 458mL vs Norco Cape Byron Ice Cream Tub Caramel Pecan Pie 1L
Ben & Jerry's Phish Food Ice Cream Tub Cream 458mL vs Norco Cape Byron Ice Cream Tub Caramel Pecan Pie 1L
Per 100 g, Ben & Jerry's Phish Food Ice Cream Tub Cream 458mL has less sugar (26.2 vs 31.1), less sodium (75 vs 81), more protein (3.7 vs 2.6) than Norco Cape Byron Ice Cream Tub Caramel Pecan Pie 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Ben & Jerry's Phish Food Ice Cream Tub Cream 458mLBen & Jerry's
vs

Norco Cape Byron Ice Cream Tub Caramel Pecan Pie 1LNorco
Protein (higher)
3.7 vs 2.6 g
Carbohydrate (lower)
34.6 vs 39.4 g
sugars (lower)
26.2 vs 31.1 g
Fat, total (lower)
11.8 vs 12.9 g
saturated (lower)
5.6 vs 9 g
Side by side, per 100 g
| Value | Ben & Jerry's | Norco |
|---|---|---|
| Energy | 1140 kJ (272 Cal) | 1148 kJ (274 Cal) |
| Protein | 3.7 g | 2.6 g |
| Fat, total | 12.9 g | 11.8 g |
| - saturated | 9 g | 5.6 g |
| Carbohydrate | 34.6 g | 39.4 g |
| - sugars | 26.2 g | 31.1 g |
| Sodium | 75 mg | 81 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Ben & Jerry's: see pack
Norco: Dairy Ingredients (Cream (Milk) and /or Milkfat), Milk Solids, Skim Milk Concentrate), Water, Sugar, Ground Pecan Pie (11%) Sugar, Water, Pecan Meal ( 12%), Glu