Cals › Herbs & spices › Compare › The Food Company Garlic Ginger & Shallots 240g vs Woolworths Crushed Ginger 230g
The Food Company Garlic Ginger & Shallots 240g vs Woolworths Crushed Ginger 230g
Per 100 g, Woolworths Crushed Ginger 230g has less sugar (2 vs 8.5), less sodium (128 vs 390) than The Food Company Garlic Ginger & Shallots 240g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

The Food Company Garlic Ginger & Shallots 240gThe Food Company
vs

Woolworths Crushed Ginger 230gWoolworths
Protein (higher)
3.4 vs 0.6 g
Fat, total (lower)
0.3 vs 2.5 g
Woolworths Crushed Ginger 230g leads on
Energy (lower)
180 vs 333 kJ
Carbohydrate (lower)
3.8 vs 13.6 g
sugars (lower)
2 vs 8.5 g
Sodium (lower)
128 vs 390 mg
Side by side, per 100 g
| Value | The Food Company | Woolworths |
|---|---|---|
| Energy | 333 kJ (80 Cal) | 180 kJ (43 Cal) |
| Protein | 3.4 g | 0.6 g |
| Fat, total | 0.3 g | 2.5 g |
| - saturated | 0.1 g | 0.2 g |
| - trans | - | 0.1 g |
| Carbohydrate | 13.6 g | 3.8 g |
| - sugars | 8.5 g | 2 g |
| Dietary fibre | - | 2 g |
| Sodium | 390 mg | 128 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
The Food Company: see pack
Woolworths: Ginger (95%), Rapeseed Oil, Sugar, Acidity Regulator (Citric Acid), Salt