Cals › Herbs & spices › Compare › Old El Paso Reduced Salt Taco Spice Mix 30g vs Woolworths Garlic Salt 72g
Old El Paso Reduced Salt Taco Spice Mix 30g vs Woolworths Garlic Salt 72g
Per 100 g, Woolworths Garlic Salt 72g has more herb or spice (20% vs 8%), less sugar (1 vs 33.3) than Old El Paso Reduced Salt Taco Spice Mix 30g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Old El Paso Reduced Salt Taco Spice Mix 30g8% herb or spice
vs

Woolworths Garlic Salt 72g20% herb or spice
Protein (higher)
7.5 vs 3.4 g
saturated (lower)
0.4 vs 1 g
Sodium (lower)
3990 vs 27600 mg
Woolworths Garlic Salt 72g leads on
Energy (lower)
360 vs 1250 kJ
Fat, total (lower)
1 vs 3.2 g
Carbohydrate (lower)
16.7 vs 55.7 g
sugars (lower)
1 vs 33.3 g
More herb or spice
20% vs 8%
Side by side, per 100 g
| Value | Old El Paso | Woolworths |
|---|---|---|
| Energy | 1250 kJ (299 Cal) | 360 kJ (86 Cal) |
| Protein | 7.5 g | 3.4 g |
| Fat, total | 3.2 g | 1 g |
| - saturated | 0.4 g | 1 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 55.7 g | 16.7 g |
| - sugars | 33.3 g | 1 g |
| Dietary fibre | 6.8 g | - |
| Sodium | 3990 mg | 27600 mg |
| Potassium | 590 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Old El Paso: Maize Flour, Sugar, Salt, Garlic (8%), Paprika (7%), Cumin (7%), Tomato (6%), Onion, Food Acid (Citric Acid), Oregano, Chili, Anticaking Agent (Silicon Dioxide)
8% herb or spice
Woolworths: Salt (78%), Garlic (20%), Anti Caking Agent (504)
20% herb or spice