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CalsHerbs & spicesCompareOld El Paso Gluten Free Taco Spice Mix Mild 30g vs Woolworths Coat & Cook Seasoning Mix Southern Fried Chicken 50g

Old El Paso Gluten Free Taco Spice Mix Mild 30g vs Woolworths Coat & Cook Seasoning Mix Southern Fried Chicken 50g

Per 100 g, Woolworths Coat & Cook Seasoning Mix Southern Fried Chicken 50g has less sugar (7.3 vs 27.7), less sodium (5050 vs 6720), more protein (10.5 vs 6.2) than Old El Paso Gluten Free Taco Spice Mix Mild 30g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Old El Paso Gluten Free Taco Spice Mix Mild 30g
Old El Paso Gluten Free Taco Spice Mix Mild 30gOld El Paso
vs
Woolworths Coat & Cook Seasoning Mix Southern Fried Chicken 50g
Woolworths Coat & Cook Seasoning Mix Southern Fried Chicken 50gWoolworths
no measured leads
Protein (higher)
10.5 vs 6.2 g
sugars (lower)
7.3 vs 27.7 g
Sodium (lower)
5050 vs 6720 mg

Side by side, per 100 g

ValueOld El PasoWoolworths
Energy1290 kJ (308 Cal)1280 kJ (306 Cal)
Protein6.2 g10.5 g
Fat, total4 g4 g
- saturated0.8 g1 g
- monounsaturated0 g-
- polyunsaturated0 g-
- trans0 g-
Carbohydrate56.8 g56.1 g
- sugars27.7 g7.3 g
Dietary fibre8.3 g-
Sodium6720 mg5050 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each jar

Old El Paso: Sugar, Rice Flour, Salt, Garlic, Paprika, Cumin, Tomato, Onion, Food Acid (Citric Acid), Chilli Powder, Anticaking Agent (Silicon Dioxide), Oregano Extract, Col
Woolworths: Wheat Flour, Breadcrumbs (Wheat Flour (Vitamins (T hiamin, Folic Acid), Iodised Salt, Yeast, Sugar), Spices & Herbs, Salt, Vegetable Powder, Sugar, Yea st Extra
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