Cals › Herbs & spices › Compare › Mingle Use Me On Everything All Natural Seasoning 50g vs Old El Paso Guacamole Spice Mix 30g
Mingle Use Me On Everything All Natural Seasoning 50g vs Old El Paso Guacamole Spice Mix 30g
Per 100 g, Mingle Use Me On Everything All Natural Seasoning 50g has less sugar (4.6 vs 47.1), less sodium (1980 vs 2790), more protein (13.3 vs 2.6) than Old El Paso Guacamole Spice Mix 30g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Mingle Use Me On Everything All Natural Seasoning 50gMingle
vs
Old El Paso Guacamole Spice Mix 30gOld El Paso
Protein (higher)
13.3 vs 2.6 g
Carbohydrate (lower)
47.7 vs 71.5 g
sugars (lower)
4.6 vs 47.1 g
Dietary fibre (higher)
19.3 vs 4.3 g
Sodium (lower)
1980 vs 2790 mg
Old El Paso Guacamole Spice Mix 30g leads on
Fat, total (lower)
0.7 vs 6.4 g
saturated (lower)
0.1 vs 1 g
Side by side, per 100 g
| Value | Mingle | Old El Paso |
|---|---|---|
| Energy | 1310 kJ (313 Cal) | 1320 kJ (315 Cal) |
| Protein | 13.3 g | 2.6 g |
| Fat, total | 6.4 g | 0.7 g |
| - saturated | 1 g | 0.1 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | - | 0 g |
| Carbohydrate | 47.7 g | 71.5 g |
| - sugars | 4.6 g | 47.1 g |
| Dietary fibre | 19.3 g | 4.3 g |
| Sodium | 1980 mg | 2790 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Mingle: Garlic, Onion, Paprika, Cumin, Coriander, Black Pepper, Pink Himalayan Salt, Thyme, Parsley, Basil, Chilli
Old El Paso: Maltodextrin, Dextrose, Onion (8%), Sugar, Salt, Red Capsicum, Tomatoes, Food Acid (Citric Acid), Chili, Coriander (1%), Ground Coriander Seeds, Garlic, Flavour