Cals › Herbs & spices › Compare › Mingle Peri Peri BBQ Roast Or Rub vs Woolworths Cajun Seasoning 35g
Mingle Peri Peri BBQ Roast Or Rub vs Woolworths Cajun Seasoning 35g
Per 100 g, Mingle Peri Peri BBQ Roast Or Rub has less sugar (8.9 vs 12), less sodium (14.3 vs 15000), less saturated fat (1 vs 1.4) than Woolworths Cajun Seasoning 35g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Mingle Peri Peri BBQ Roast Or Rub leads on
Protein (higher)
9.8 vs 7.6 g
Fat, total (lower)
5.5 vs 9.8 g
saturated (lower)
1 vs 1.4 g
sugars (lower)
8.9 vs 12 g
Sodium (lower)
14.3 vs 15000 mg
Woolworths Cajun Seasoning 35g leads on
Carbohydrate (lower)
27 vs 36.1 g
Side by side, per 100 g
| Value | Mingle | Woolworths |
|---|---|---|
| Energy | 1020 kJ (244 Cal) | 1040 kJ (249 Cal) |
| Protein | 9.8 g | 7.6 g |
| Fat, total | 5.5 g | 9.8 g |
| - saturated | 1 g | 1.4 g |
| Carbohydrate | 36.1 g | 27 g |
| - sugars | 8.9 g | 12 g |
| Dietary fibre | 14.3 g | - |
| Sodium | 14.3 mg | 15000 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Mingle: Paprika, Garlic, Australian Sea Salt, Onion, Vitamin C, Vinegar Powder, Lemon Juice Powder, Chilli, Nutritional Yeast, Paprika Extract, Rice Hulls, Lemon Oil
Woolworths: Salt, Chilli, Dextrose, Celery Seed, Mustard Powde r, Thyme, Pepper, Onion, Garlic, Tarragon, Parsley.