Mingle Chilli Lime Salt Canister vs Nando's Peri Peri Salt
Per 100 g, Mingle Chilli Lime Salt Canister has less sugar (2.3 vs 25.2), less sodium (13000 vs 16064), more protein (9.8 vs 4.9) than Nando's Peri Peri Salt.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Mingle Chilli Lime Salt Canister leads on
Protein (higher)
9.8 vs 4.9 g
Fat, total (lower)
1.3 vs 3.6 g
sugars (lower)
2.3 vs 25.2 g
Sodium (lower)
13000 vs 16064 mg
Side by side, per 100 g
| Value | Mingle | Nando's |
|---|---|---|
| Energy | 765 kJ (183 Cal) | 733 kJ (175 Cal) |
| Protein | 9.8 g | 4.9 g |
| Fat, total | 1.3 g | 3.6 g |
| - saturated | 1 g | 0.6 g |
| Carbohydrate | 29.5 g | 28.6 g |
| - sugars | 2.3 g | 25.2 g |
| Dietary fibre | - | 3.8 g |
| Sodium | 13000 mg | 16064 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Mingle: see pack
Nando's: see pack