Cals › Herbs & spices › Compare › MasterFoods Ground Sage Leaves 20g vs Woolworths Parsley Flakes 5g
MasterFoods Ground Sage Leaves 20g vs Woolworths Parsley Flakes 5g
Per 100 g, Woolworths Parsley Flakes 5g has less sugar (5.2 vs 8.4), less sodium (59 vs 4400) than MasterFoods Ground Sage Leaves 20g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
MasterFoods Ground Sage Leaves 20g leads on
Protein (higher)
12 vs 11.1 g
Fat, total (lower)
8.3 vs 9 g
saturated (lower)
1.1 vs 4.33 g
Woolworths Parsley Flakes 5g leads on
Energy (lower)
1210 vs 1340 kJ
Carbohydrate (lower)
22 vs 41.3 g
sugars (lower)
5.2 vs 8.4 g
Sodium (lower)
59 vs 4400 mg
Side by side, per 100 g
| Value | MasterFoods | Woolworths |
|---|---|---|
| Energy | 1340 kJ (320 Cal) | 1210 kJ (289 Cal) |
| Protein | 12 g | 11.1 g |
| Fat, total | 8.3 g | 9 g |
| - saturated | 1.1 g | 4.33 g |
| - monounsaturated | - | 1.51 g |
| - polyunsaturated | - | 1.68 g |
| Carbohydrate | 41.3 g | 22 g |
| - sugars | 8.4 g | 5.2 g |
| Dietary fibre | - | 39.7 g |
| Sodium | 4400 mg | 59 mg |
| Potassium | - | 1861 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
MasterFoods: Rice Flour, Paprika, Coriander Seed, Salt, Garlic, Mint, Caraway, Cumin 8%, Sugar, Flavour, Chilli 2 %. May contain Sesame Seeds and Wheat.
2% herb or spice
Woolworths: Parsley (100%)