Cals › Herbs & spices › Compare › MasterFoods Finely Chopped Ginger 160g vs Woolworths Crushed Ginger 230g
MasterFoods Finely Chopped Ginger 160g vs Woolworths Crushed Ginger 230g
Per 100 g, Woolworths Crushed Ginger 230g has less sodium (128 vs 607), more protein (0.6 vs 0.5) than MasterFoods Finely Chopped Ginger 160g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
2.1 vs 2.5 g
sugars (lower)
0.6 vs 2 g
Woolworths Crushed Ginger 230g leads on
Energy (lower)
180 vs 210 kJ
Carbohydrate (lower)
3.8 vs 6.1 g
Sodium (lower)
128 vs 607 mg
Side by side, per 100 g
| Value | MasterFoods | Woolworths |
|---|---|---|
| Energy | 210 kJ (50 Cal) | 180 kJ (43 Cal) |
| Protein | 0.5 g | 0.6 g |
| Fat, total | 2.1 g | 2.5 g |
| - saturated | 0.1 g | 0.2 g |
| - trans | - | 0.1 g |
| Carbohydrate | 6.1 g | 3.8 g |
| - sugars | 0.6 g | 2 g |
| Dietary fibre | - | 2 g |
| Sodium | 607 mg | 128 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
MasterFoods: Ginger Puree (Ginger, Acidity Regulator (Acetic Acid), Thickener (Xanthan Gum (contains Soy)), Sugar, Preservative (Sodium Metabisulphite (Sulphites))) 64%, Wat
Woolworths: Ginger (95%), Rapeseed Oil, Sugar, Acidity Regulator (Citric Acid), Salt

