Cals › Herbs & spices › Compare › MasterFoods Avocado Smash Spice Blend 35g vs Woolworths Mixed Herbs Dried 12g
MasterFoods Avocado Smash Spice Blend 35g vs Woolworths Mixed Herbs Dried 12g
Per 100 g, Woolworths Mixed Herbs Dried 12g has less sugar (5.2 vs 14.5), less sodium (59 vs 7137), more protein (11.1 vs 10.8) than MasterFoods Avocado Smash Spice Blend 35g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
3.7 vs 9 g
saturated (lower)
0.4 vs 4.33 g
Woolworths Mixed Herbs Dried 12g leads on
Carbohydrate (lower)
22 vs 48.9 g
sugars (lower)
5.2 vs 14.5 g
Sodium (lower)
59 vs 7137 mg
Side by side, per 100 g
| Value | MasterFoods | Woolworths |
|---|---|---|
| Energy | 1190 kJ (284 Cal) | 1210 kJ (289 Cal) |
| Protein | 10.8 g | 11.1 g |
| Fat, total | 3.7 g | 9 g |
| - saturated | 0.4 g | 4.33 g |
| - monounsaturated | - | 1.51 g |
| - polyunsaturated | - | 1.68 g |
| Carbohydrate | 48.9 g | 22 g |
| - sugars | 14.5 g | 5.2 g |
| Dietary fibre | - | 39.7 g |
| Sodium | 7137 mg | 59 mg |
| Potassium | - | 1861 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
MasterFoods: Garlic (Sulphites) 24%, Salt, Capsicum, Herbs (Dil l 4%, Mint, Parsley 3.5%), Sugar, Rice Flour, Cumi n, Chilli Flakes, Black Pepper, Acidity Regulator (Citric
Woolworths: Thyme, Rosemary, Marjoram, Basil, Oregano, Sage.

