Cals › Herbs & spices › Compare › Maharajah's Choice Fennel Seed Spice 250g vs Woolworths Sumac Ground 40g
Maharajah's Choice Fennel Seed Spice 250g vs Woolworths Sumac Ground 40g
Per 100 g, Maharajah's Choice Fennel Seed Spice 250g has less sodium (59 vs 2400), more protein (11.1 vs 4.1) than Woolworths Sumac Ground 40g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Maharajah's Choice Fennel Seed Spice 250gMaharajah's Choice
vs
Woolworths Sumac Ground 40gWoolworths
Protein (higher)
11.1 vs 4.1 g
Carbohydrate (lower)
22 vs 47.5 g
Dietary fibre (higher)
39.7 vs 1 g
Sodium (lower)
59 vs 2400 mg
Side by side, per 100 g
| Value | Maharajah's Choice | Woolworths |
|---|---|---|
| Energy | 1210 kJ (289 Cal) | 1210 kJ (289 Cal) |
| Protein | 11.1 g | 4.1 g |
| Fat, total | 9 g | 8.9 g |
| - saturated | 4.33 g | 1 g |
| - monounsaturated | 1.51 g | - |
| - polyunsaturated | 1.68 g | - |
| Carbohydrate | 22 g | 47.5 g |
| - sugars | 5.2 g | 1 g |
| Dietary fibre | 39.7 g | 1 g |
| Sodium | 59 mg | 2400 mg |
| Potassium | 1861 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Maharajah's Choice: see pack
Woolworths: Sumac (94%), Salt.