Cals › Herbs & spices › Compare › La Mesita Seasoning Fajita Mild 35g vs Woolworths Coat & Cook Seasoning Mix Southern Fried Chicken 50g
La Mesita Seasoning Fajita Mild 35g vs Woolworths Coat & Cook Seasoning Mix Southern Fried Chicken 50g
Per 100 g, Woolworths Coat & Cook Seasoning Mix Southern Fried Chicken 50g has less sugar (7.3 vs 37.6), less sodium (5050 vs 5080), more protein (10.5 vs 6.7) than La Mesita Seasoning Fajita Mild 35g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

La Mesita Seasoning Fajita Mild 35gLa Mesita
vs

Woolworths Coat & Cook Seasoning Mix Southern Fried Chicken 50gWoolworths
La Mesita Seasoning Fajita Mild 35g leads on
Fat, total (lower)
1.9 vs 4 g
Protein (higher)
10.5 vs 6.7 g
Carbohydrate (lower)
56.1 vs 64.6 g
sugars (lower)
7.3 vs 37.6 g
Side by side, per 100 g
| Value | La Mesita | Woolworths |
|---|---|---|
| Energy | 1280 kJ (306 Cal) | 1280 kJ (306 Cal) |
| Protein | 6.7 g | 10.5 g |
| Fat, total | 1.9 g | 4 g |
| - saturated | 1 g | 1 g |
| - trans | 0.1 g | - |
| Carbohydrate | 64.6 g | 56.1 g |
| - sugars | 37.6 g | 7.3 g |
| Sodium | 5080 mg | 5050 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
La Mesita: Sugar, Spices, Maltodextrin, Soy Sauce Powder (Soy Sauce (Wheat), Maltodextrin, Salt), Salt, Garlic, Onion Powder, Red Capsicum, Herbs, Acidity Regula tor (Citr
Woolworths: Wheat Flour, Breadcrumbs (Wheat Flour (Vitamins (T hiamin, Folic Acid), Iodised Salt, Yeast, Sugar), Spices & Herbs, Salt, Vegetable Powder, Sugar, Yea st Extra