Cals › Herbs & spices › Compare › La Mesita Seasoning Fajita Mild 35g vs Mingle Greek Garlic Seasoning 45g
La Mesita Seasoning Fajita Mild 35g vs Mingle Greek Garlic Seasoning 45g
Per 100 g, Mingle Greek Garlic Seasoning 45g has less sugar (10.3 vs 37.6), less sodium (3730 vs 5080), more protein (11.1 vs 6.7) than La Mesita Seasoning Fajita Mild 35g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
La Mesita Seasoning Fajita Mild 35g leads on
Fat, total (lower)
1.9 vs 3.4 g
Mingle Greek Garlic Seasoning 45g leads on
Protein (higher)
11.1 vs 6.7 g
Carbohydrate (lower)
54.8 vs 64.6 g
sugars (lower)
10.3 vs 37.6 g
Sodium (lower)
3730 vs 5080 mg
Side by side, per 100 g
| Value | La Mesita | Mingle |
|---|---|---|
| Energy | 1280 kJ (306 Cal) | 1280 kJ (306 Cal) |
| Protein | 6.7 g | 11.1 g |
| Fat, total | 1.9 g | 3.4 g |
| - saturated | 1 g | 1 g |
| - trans | 0.1 g | - |
| Carbohydrate | 64.6 g | 54.8 g |
| - sugars | 37.6 g | 10.3 g |
| Dietary fibre | - | 7.7 g |
| Sodium | 5080 mg | 3730 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
La Mesita: Sugar, Spices, Maltodextrin, Soy Sauce Powder (Soy Sauce (Wheat), Maltodextrin, Salt), Salt, Garlic, Onion Powder, Red Capsicum, Herbs, Acidity Regula tor (Citr
Mingle: Garlic (40%), Onion, Sumac, Pink Himalayan Salt, Marjoram, Mint, Rosemary, Black Pepper
40% herb or spice