Cals › Herbs & spices › Compare › Jensens Organic Crushed Garlic 220g vs Woolworths Crushed Chilli 230g
Jensens Organic Crushed Garlic 220g vs Woolworths Crushed Chilli 230g
Per 100 g, Jensens Organic Crushed Garlic 220g has more herb or spice (97% vs 93%), less sugar (1 vs 4.9), more protein (5.4 vs 2.1) than Woolworths Crushed Chilli 230g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Jensens Organic Crushed Garlic 220g97% herb or spice
vs

Woolworths Crushed Chilli 230g93% herb or spice
Jensens Organic Crushed Garlic 220g leads on
Protein (higher)
5.4 vs 2.1 g
Fat, total (lower)
1 vs 3.5 g
Carbohydrate (lower)
3.7 vs 6.7 g
sugars (lower)
1 vs 4.9 g
More herb or spice
97% vs 93%
Woolworths Crushed Chilli 230g leads on
Energy (lower)
321 vs 452 kJ
saturated (lower)
0.4 vs 1 g
Sodium (lower)
126 vs 147 mg
Side by side, per 100 g
| Value | Jensens | Woolworths |
|---|---|---|
| Energy | 452 kJ (108 Cal) | 321 kJ (77 Cal) |
| Protein | 5.4 g | 2.1 g |
| Fat, total | 1 g | 3.5 g |
| - saturated | 1 g | 0.4 g |
| - trans | - | 0.1 g |
| Carbohydrate | 3.7 g | 6.7 g |
| - sugars | 1 g | 4.9 g |
| Dietary fibre | - | 5.3 g |
| Sodium | 147 mg | 126 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Jensens: Organic Garlic (97%), Acidity Regulators (Acetic Acid, Citric Acid), Salt.
97% herb or spice
Woolworths: Red Chilli (93%), Rapeseed Oil, Sugar, Acidity Regulators (330, 260), Salt, Natural Colour (Paprika Extract)
93% herb or spice