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CalsHerbs & spicesCompareJensens Organic Crushed Garlic 220g vs Woolworths Crushed Chilli 230g

Jensens Organic Crushed Garlic 220g vs Woolworths Crushed Chilli 230g

Per 100 g, Jensens Organic Crushed Garlic 220g has more herb or spice (97% vs 93%), less sugar (1 vs 4.9), more protein (5.4 vs 2.1) than Woolworths Crushed Chilli 230g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Jensens Organic Crushed Garlic 220g
Jensens Organic Crushed Garlic 220g97% herb or spice
vs
Woolworths Crushed Chilli 230g
Woolworths Crushed Chilli 230g93% herb or spice
Protein (higher)
5.4 vs 2.1 g
Fat, total (lower)
1 vs 3.5 g
Carbohydrate (lower)
3.7 vs 6.7 g
sugars (lower)
1 vs 4.9 g
More herb or spice
97% vs 93%
Energy (lower)
321 vs 452 kJ
saturated (lower)
0.4 vs 1 g
Sodium (lower)
126 vs 147 mg

Side by side, per 100 g

ValueJensensWoolworths
Energy452 kJ (108 Cal)321 kJ (77 Cal)
Protein5.4 g2.1 g
Fat, total1 g3.5 g
- saturated1 g0.4 g
- trans-0.1 g
Carbohydrate3.7 g6.7 g
- sugars1 g4.9 g
Dietary fibre-5.3 g
Sodium147 mg126 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each jar

Jensens: Organic Garlic (97%), Acidity Regulators (Acetic Acid, Citric Acid), Salt.
97% herb or spice
Woolworths: Red Chilli (93%), Rapeseed Oil, Sugar, Acidity Regulators (330, 260), Salt, Natural Colour (Paprika Extract)
93% herb or spice
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