Hoyt's Nutmeg Ground 25g vs Woolworths Sumac Ground 40g
Per 100 g, Hoyt's Nutmeg Ground 25g has less sodium (59 vs 2400), more protein (11.1 vs 4.1) than Woolworths Sumac Ground 40g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Hoyt's Nutmeg Ground 25g leads on
Protein (higher)
11.1 vs 4.1 g
Carbohydrate (lower)
22 vs 47.5 g
Dietary fibre (higher)
39.7 vs 1 g
Sodium (lower)
59 vs 2400 mg
Side by side, per 100 g
| Value | Hoyt's | Woolworths |
|---|---|---|
| Energy | 1210 kJ (289 Cal) | 1210 kJ (289 Cal) |
| Protein | 11.1 g | 4.1 g |
| Fat, total | 9 g | 8.9 g |
| - saturated | 4.33 g | 1 g |
| - monounsaturated | 1.51 g | - |
| - polyunsaturated | 1.68 g | - |
| Carbohydrate | 22 g | 47.5 g |
| - sugars | 5.2 g | 1 g |
| Dietary fibre | 39.7 g | 1 g |
| Sodium | 59 mg | 2400 mg |
| Potassium | 1861 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Hoyt's: see pack
Woolworths: Sumac (94%), Salt.