Cals › Herbs & spices › Compare › Gourmet Garden Paste Ginger 80g vs The Food Company Garlic Chopped 375g
Gourmet Garden Paste Ginger 80g vs The Food Company Garlic Chopped 375g
Per 100 g, The Food Company Garlic Chopped 375g has less sugar (5.8 vs 24.9), less saturated fat (0.1 vs 1), more protein (4 vs 1) than Gourmet Garden Paste Ginger 80g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Gourmet Garden Paste Ginger 80gGourmet Garden
vs

The Food Company Garlic Chopped 375gThe Food Company
Gourmet Garden Paste Ginger 80g leads on
Sodium (lower)
941 vs 1110 mg
The Food Company Garlic Chopped 375g leads on
Energy (lower)
362 vs 663 kJ
Protein (higher)
4 vs 1 g
Fat, total (lower)
0.2 vs 1 g
saturated (lower)
0.1 vs 1 g
Carbohydrate (lower)
15.1 vs 37.1 g
sugars (lower)
5.8 vs 24.9 g
Side by side, per 100 g
| Value | Gourmet Garden | The Food Company |
|---|---|---|
| Energy | 663 kJ (158 Cal) | 362 kJ (87 Cal) |
| Protein | 1 g | 4 g |
| Fat, total | 1 g | 0.2 g |
| - saturated | 1 g | 0.1 g |
| Carbohydrate | 37.1 g | 15.1 g |
| - sugars | 24.9 g | 5.8 g |
| Dietary fibre | 2.8 g | - |
| Sodium | 941 mg | 1110 mg |
| Potassium | 240 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Gourmet Garden: Fresh Ginger (61%), Dextrose, Humectant (Glycerol), Fructose, Sea Salt, Antioxidant (Ascorbic Acid), Acidity Regulators (Sodium Citrate, Citric Acid), Thickener
The Food Company: see pack