Cals › Herbs & spices › Compare › Gourmet Garden Paste Coriander 80g vs MasterFoods Finely Crushed Garlic
Gourmet Garden Paste Coriander 80g vs MasterFoods Finely Crushed Garlic
Per 100 g, MasterFoods Finely Crushed Garlic has less sugar (2.2 vs 17.7), less sodium (573 vs 1550), less saturated fat (0.1 vs 1) than Gourmet Garden Paste Coriander 80g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Gourmet Garden Paste Coriander 80g leads on
Carbohydrate (lower)
18.5 vs 19.5 g
MasterFoods Finely Crushed Garlic leads on
Energy (lower)
400 vs 621 kJ
Protein (higher)
3.5 vs 2.7 g
saturated (lower)
0.1 vs 1 g
sugars (lower)
2.2 vs 17.7 g
Sodium (lower)
573 vs 1550 mg
Side by side, per 100 g
| Value | Gourmet Garden | MasterFoods |
|---|---|---|
| Energy | 621 kJ (148 Cal) | 400 kJ (96 Cal) |
| Protein | 2.7 g | 3.5 g |
| Fat, total | 6.5 g | - |
| - saturated | 1 g | 0.1 g |
| - monounsaturated | 0.47 g | - |
| - polyunsaturated | 0.07 g | - |
| Carbohydrate | 18.5 g | 19.5 g |
| - sugars | 17.7 g | 2.2 g |
| Dietary fibre | 3.5 g | - |
| Sodium | 1550 mg | 573 mg |
| Potassium | 520 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Gourmet Garden: Fresh coriander (60%), dextrose, humectant (glycerol), Vegetable Oil, Sea Salt, Acidity Regulators (Sodium Citrate, Acetic Acid, Citric Acid), Pea Fibre, vinega
MasterFoods: see pack