Cals › Herbs & spices › Compare › Gourmet Garden Paste Coriander 80g vs Masterfoods Finely Chopped Chilli 160g
Gourmet Garden Paste Coriander 80g vs Masterfoods Finely Chopped Chilli 160g
Per 100 g, Masterfoods Finely Chopped Chilli 160g has less sugar (15 vs 17.7), less sodium (1180 vs 1550), less saturated fat (0.3 vs 1) than Gourmet Garden Paste Coriander 80g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Gourmet Garden Paste Coriander 80gGourmet Garden
vs
Masterfoods Finely Chopped Chilli 160gMasterfoods
Gourmet Garden Paste Coriander 80g leads on
Protein (higher)
2.7 vs 1.6 g
Energy (lower)
380 vs 621 kJ
Fat, total (lower)
1.5 vs 6.5 g
saturated (lower)
0.3 vs 1 g
Carbohydrate (lower)
16.5 vs 18.5 g
sugars (lower)
15 vs 17.7 g
Sodium (lower)
1180 vs 1550 mg
Side by side, per 100 g
| Value | Gourmet Garden | Masterfoods |
|---|---|---|
| Energy | 621 kJ (148 Cal) | 380 kJ (91 Cal) |
| Protein | 2.7 g | 1.6 g |
| Fat, total | 6.5 g | 1.5 g |
| - saturated | 1 g | 0.3 g |
| - monounsaturated | 0.47 g | - |
| - polyunsaturated | 0.07 g | - |
| Carbohydrate | 18.5 g | 16.5 g |
| - sugars | 17.7 g | 15 g |
| Dietary fibre | 3.5 g | - |
| Sodium | 1550 mg | 1180 mg |
| Potassium | 520 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Gourmet Garden: Fresh coriander (60%), dextrose, humectant (glycerol), Vegetable Oil, Sea Salt, Acidity Regulators (Sodium Citrate, Acetic Acid, Citric Acid), Pea Fibre, vinega
Masterfoods: Chilli (Acidity Regulator (Acetic Acid)) 56%, Wate r, Sugar, Salt, Acidity Regulator (Acetic Acid), T hickener(Xanthan Gum (Contains Soy)).