Cals › Herbs & spices › Compare › Gourmet Garden Cold Blend Pastes Thai Seasoning 80g vs Ottolenghi Pomegranate Rose & Lemon Harissa Paste 170g
Gourmet Garden Cold Blend Pastes Thai Seasoning 80g vs Ottolenghi Pomegranate Rose & Lemon Harissa Paste 170g
Per 100 g, Ottolenghi Pomegranate Rose & Lemon Harissa Paste 170g has less sugar (1.4 vs 7.3), less sodium (1360 vs 1480), more protein (1.7 vs 0.9) than Gourmet Garden Cold Blend Pastes Thai Seasoning 80g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Gourmet Garden Cold Blend Pastes Thai Seasoning 80g8% herb or spice
vs
Ottolenghi Pomegranate Rose & Lemon Harissa Paste 170gOttolenghi
Energy (lower)
1060 vs 1473 kJ
Fat, total (lower)
12.4 vs 34.5 g
saturated (lower)
1 vs 5.4 g
Protein (higher)
1.7 vs 0.9 g
Carbohydrate (lower)
7 vs 33.1 g
sugars (lower)
1.4 vs 7.3 g
Sodium (lower)
1360 vs 1480 mg
Side by side, per 100 g
| Value | Gourmet Garden | Ottolenghi |
|---|---|---|
| Energy | 1060 kJ (253 Cal) | 1473 kJ (352 Cal) |
| Protein | 0.9 g | 1.7 g |
| Fat, total | 12.4 g | 34.5 g |
| - saturated | 1 g | 5.4 g |
| Carbohydrate | 33.1 g | 7 g |
| - sugars | 7.3 g | 1.4 g |
| Sodium | 1480 mg | 1360 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Gourmet Garden: Fresh Herbs Coriander (8%), Lemongrass (7%), Shall ots, Dextrose, Spices (Ginger7%) Chilli (5%), Hume ctant (Glycerol), Vegetable Oil, Garlic, Sea Salt, Concent
8% herb or spice
Ottolenghi: Extra Virgin Olive Oil, Rehydrated Paprika (24%), Pomegranate Molasses (22%), Pickled Lemons (13%) (SULPHITES), Salt, Garlic Puree, Red Peppers, Dried Garlic, C