Cals › Herbs & spices › Compare › Gourmet Garden Chilli Lightly Dried Sachet 10g vs Woolworths Crushed Chilli 230g
Gourmet Garden Chilli Lightly Dried Sachet 10g vs Woolworths Crushed Chilli 230g
Per 100 g, Woolworths Crushed Chilli 230g has less sugar (4.9 vs 17.5), less sodium (126 vs 2250), less saturated fat (0.4 vs 2.2) than Gourmet Garden Chilli Lightly Dried Sachet 10g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Gourmet Garden Chilli Lightly Dried Sachet 10g95% herb or spice
vs
Woolworths Crushed Chilli 230g93% herb or spice
Protein (higher)
5.9 vs 2.1 g
More herb or spice
95% vs 93%
Woolworths Crushed Chilli 230g leads on
Energy (lower)
321 vs 1530 kJ
Fat, total (lower)
3.5 vs 23 g
saturated (lower)
0.4 vs 2.2 g
Carbohydrate (lower)
6.7 vs 27.1 g
sugars (lower)
4.9 vs 17.5 g
Sodium (lower)
126 vs 2250 mg
Side by side, per 100 g
| Value | Gourmet Garden | Woolworths |
|---|---|---|
| Energy | 1530 kJ (366 Cal) | 321 kJ (77 Cal) |
| Protein | 5.9 g | 2.1 g |
| Fat, total | 23 g | 3.5 g |
| - saturated | 2.2 g | 0.4 g |
| - trans | - | 0.1 g |
| Carbohydrate | 27.1 g | 6.7 g |
| - sugars | 17.5 g | 4.9 g |
| Dietary fibre | - | 5.3 g |
| Sodium | 2250 mg | 126 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Gourmet Garden: Chilli (95%), Vegetable Oil, Sea Salt, Acidity Regulator (Sodium Bicardonate), Antioxidant (Ascorbic Acid), Emulsifier (Sunflower Lecithin).
95% herb or spice
Woolworths: Red Chilli (93%), Rapeseed Oil, Sugar, Acidity Regulators (330, 260), Salt, Natural Colour (Paprika Extract)
93% herb or spice