Cals › Herbs & spices › Compare › Coles Moroccan Seasoning vs Old El Paso Chili Con Carne Spice Mix 35g
Coles Moroccan Seasoning vs Old El Paso Chili Con Carne Spice Mix 35g
Per 100 g, Old El Paso Chili Con Carne Spice Mix 35g has less sodium (3930 vs 9700), more protein (9.6 vs 4.8) than Coles Moroccan Seasoning.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
9.6 vs 4.8 g
Carbohydrate (lower)
45.9 vs 55.1 g
Dietary fibre (higher)
13.5 vs 7.2 g
Sodium (lower)
3930 vs 9700 mg
Side by side, per 100 g
| Value | Coles | Old El Paso |
|---|---|---|
| Energy | 1250 kJ (299 Cal) | 1240 kJ (296 Cal) |
| Protein | 4.8 g | 9.6 g |
| Fat, total | 4.6 g | 5.2 g |
| - saturated | 0.9 g | 1 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | - | 0 g |
| Carbohydrate | 55.1 g | 45.9 g |
| - sugars | 16.5 g | 23.2 g |
| Dietary fibre | 7.2 g | 13.5 g |
| Sodium | 9700 mg | 3930 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Coles: see pack
Old El Paso: Maize Flour, Paprika, Sugar, Salt, Onion, Tomato (7%), Garlic, Cocoa, Cumin, Cayenne Pepper, Chili (2.5%), Smoked Paprika, Oregano, Food Acid (Citric Acid), Ant