Cals › Herbs & spices › Compare › Coles Everything Bagel Seasoning vs Old El Paso Taco Spice Mix Extra Mild 30g
Coles Everything Bagel Seasoning vs Old El Paso Taco Spice Mix Extra Mild 30g
Per 100 g, Old El Paso Taco Spice Mix Extra Mild 30g has less sodium (6200 vs 12900), less saturated fat (0.9 vs 2.6) than Coles Everything Bagel Seasoning.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Everything Bagel Seasoning leads on
Protein (higher)
13.2 vs 7.2 g
Carbohydrate (lower)
24.4 vs 49.3 g
sugars (lower)
2.6 vs 25 g
Fat, total (lower)
7.2 vs 17.3 g
saturated (lower)
0.9 vs 2.6 g
Dietary fibre (higher)
13.4 vs 5.7 g
Sodium (lower)
6200 vs 12900 mg
Side by side, per 100 g
| Value | Coles | Old El Paso |
|---|---|---|
| Energy | 1320 kJ (315 Cal) | 1330 kJ (318 Cal) |
| Protein | 13.2 g | 7.2 g |
| Fat, total | 17.3 g | 7.2 g |
| - saturated | 2.6 g | 0.9 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | - | 0 g |
| Carbohydrate | 24.4 g | 49.3 g |
| - sugars | 2.6 g | 25 g |
| Dietary fibre | 5.7 g | 13.4 g |
| Sodium | 12900 mg | 6200 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Coles: see pack
Old El Paso: Sugar, Maize Flour, Salt, Garlic, Cumin, Paprika, Tomato, Onion, Oregano, Food Acid (Citric Acid), Fennel, All Spice, Cinnamon, Black Pepper, Anticaking Agent (