Cals › Herbs & spices › Compare › Coles Everything Bagel Seasoning vs Old El Paso Guacamole Spice Mix 30g
Coles Everything Bagel Seasoning vs Old El Paso Guacamole Spice Mix 30g
Per 100 g, Coles Everything Bagel Seasoning has less sugar (2.6 vs 47.1), more protein (13.2 vs 2.6) than Old El Paso Guacamole Spice Mix 30g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Everything Bagel Seasoning leads on
Protein (higher)
13.2 vs 2.6 g
Carbohydrate (lower)
24.4 vs 71.5 g
sugars (lower)
2.6 vs 47.1 g
Dietary fibre (higher)
5.7 vs 4.3 g
Old El Paso Guacamole Spice Mix 30g leads on
Fat, total (lower)
0.7 vs 17.3 g
saturated (lower)
0.1 vs 2.6 g
Sodium (lower)
2790 vs 12900 mg
Side by side, per 100 g
| Value | Coles | Old El Paso |
|---|---|---|
| Energy | 1320 kJ (315 Cal) | 1320 kJ (315 Cal) |
| Protein | 13.2 g | 2.6 g |
| Fat, total | 17.3 g | 0.7 g |
| - saturated | 2.6 g | 0.1 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | - | 0 g |
| Carbohydrate | 24.4 g | 71.5 g |
| - sugars | 2.6 g | 47.1 g |
| Dietary fibre | 5.7 g | 4.3 g |
| Sodium | 12900 mg | 2790 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Coles: see pack
Old El Paso: Maltodextrin, Dextrose, Onion (8%), Sugar, Salt, Red Capsicum, Tomatoes, Food Acid (Citric Acid), Chili, Coriander (1%), Ground Coriander Seeds, Garlic, Flavour