Cals › Herbs & spices › Compare › Coles Everything Bagel Seasoning vs MasterFoods Perfect For Lamb Spice Blend 20g
Coles Everything Bagel Seasoning vs MasterFoods Perfect For Lamb Spice Blend 20g
Per 100 g, Coles Everything Bagel Seasoning has less sugar (2.6 vs 12.2), more protein (13.2 vs 10.3) than MasterFoods Perfect For Lamb Spice Blend 20g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Everything Bagel Seasoning leads on
Protein (higher)
13.2 vs 10.3 g
Carbohydrate (lower)
24.4 vs 53.2 g
sugars (lower)
2.6 vs 12.2 g
Fat, total (lower)
3.4 vs 17.3 g
saturated (lower)
1 vs 2.6 g
Sodium (lower)
5302 vs 12900 mg
Side by side, per 100 g
| Value | Coles | MasterFoods |
|---|---|---|
| Energy | 1320 kJ (315 Cal) | 1316 kJ (315 Cal) |
| Protein | 13.2 g | 10.3 g |
| Fat, total | 17.3 g | 3.4 g |
| - saturated | 2.6 g | 1 g |
| Carbohydrate | 24.4 g | 53.2 g |
| - sugars | 2.6 g | 12.2 g |
| Dietary fibre | 5.7 g | - |
| Sodium | 12900 mg | 5302 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Coles: see pack
MasterFoods: Garlic (Sulphites) 39%, Salt, Onion (Sulphites), Sugar, Rosemary 8%, Thyme 7%, Parsley, Pepper, Cinnamon, Vegetable Oil, Clove.

