Cals › Herbs & spices › Compare › Always Fresh Minced Garlic 220g vs Gourmet Garden Chilli Lightly Dried Sachet 10g
Always Fresh Minced Garlic 220g vs Gourmet Garden Chilli Lightly Dried Sachet 10g
Per 100 g, Always Fresh Minced Garlic 220g has less sugar (3.6 vs 17.5), less sodium (355 vs 2250), less saturated fat (0.2 vs 2.2) than Gourmet Garden Chilli Lightly Dried Sachet 10g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Always Fresh Minced Garlic 220g90% herb or spice
vs

Gourmet Garden Chilli Lightly Dried Sachet 10g95% herb or spice
Always Fresh Minced Garlic 220g leads on
Energy (lower)
236 vs 1530 kJ
Fat, total (lower)
0.5 vs 23 g
saturated (lower)
0.2 vs 2.2 g
Carbohydrate (lower)
8.8 vs 27.1 g
sugars (lower)
3.6 vs 17.5 g
Sodium (lower)
355 vs 2250 mg
Protein (higher)
5.9 vs 3.1 g
More herb or spice
95% vs 90%
Side by side, per 100 g
| Value | Always Fresh | Gourmet Garden |
|---|---|---|
| Energy | 236 kJ (56 Cal) | 1530 kJ (366 Cal) |
| Protein | 3.1 g | 5.9 g |
| Fat, total | 0.5 g | 23 g |
| - saturated | 0.2 g | 2.2 g |
| Carbohydrate | 8.8 g | 27.1 g |
| - sugars | 3.6 g | 17.5 g |
| Sodium | 355 mg | 2250 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Always Fresh: Fresh & Rehydrated Garlic (90%), Water, Salt, Food Acids (260,330)
90% herb or spice
Gourmet Garden: Chilli (95%), Vegetable Oil, Sea Salt, Acidity Regulator (Sodium Bicardonate), Antioxidant (Ascorbic Acid), Emulsifier (Sunflower Lecithin).
95% herb or spice