Cals › Gum & mints › Compare › BLITZ Fresh Spearmint Gum 64g vs Mentos Clean Breath Spearmint Sugar Free Mints
BLITZ Fresh Spearmint Gum 64g vs Mentos Clean Breath Spearmint Sugar Free Mints
Per 100 g, BLITZ Fresh Spearmint Gum 64g has less saturated fat (0.1 vs 0.5), more protein (0.1 vs 0) than Mentos Clean Breath Spearmint Sugar Free Mints.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
BLITZ Fresh Spearmint Gum 64g leads on
saturated (lower)
0.1 vs 0.5 g
Carbohydrate (lower)
0.3 vs 34.3 g
Side by side, per 100 g
| Value | BLITZ | Mentos |
|---|---|---|
| Energy | 1400 kJ (335 Cal) | 1390 kJ (332 Cal) |
| Protein | 0.1 g | 0 g |
| Fat, total | 0.5 g | 0.5 g |
| - saturated | 0.1 g | 0.5 g |
| Carbohydrate | 34.3 g | 0.3 g |
| - sugars | 0.1 g | 0 g |
| Dietary fibre | 1 g | - |
| Sodium | 5 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
BLITZ: see pack
Mentos: see pack

