Cals › Frozen desserts › Compare › FroPro Protein Lava Cake Caramel 230g 2 pack vs Nanna's Rhubarb & Apple Crumble 550g
FroPro Protein Lava Cake Caramel 230g 2 pack vs Nanna's Rhubarb & Apple Crumble 550g
Per 100 g, FroPro Protein Lava Cake Caramel 230g 2 pack has less sugar (8.7 vs 19.4), less saturated fat (3.4 vs 4.2), more protein (13 vs 2.2) than Nanna's Rhubarb & Apple Crumble 550g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
FroPro Protein Lava Cake Caramel 230g 2 pack8% fruit
vs
Nanna's Rhubarb & Apple Crumble 550g16% fruit
Protein (higher)
13 vs 2.2 g
Fat, total (lower)
5.2 vs 7.6 g
saturated (lower)
3.4 vs 4.2 g
sugars (lower)
8.7 vs 19.4 g
Nanna's Rhubarb & Apple Crumble 550g leads on
Energy (lower)
932 vs 957 kJ
Sodium (lower)
135 vs 168 mg
More fruit
16% vs 8%
Side by side, per 100 g
| Value | FroPro | Nanna's |
|---|---|---|
| Energy | 957 kJ (229 Cal) | 932 kJ (223 Cal) |
| Protein | 13 g | 2.2 g |
| Fat, total | 5.2 g | 7.6 g |
| - saturated | 3.4 g | 4.2 g |
| Carbohydrate | 32 g | 33.6 g |
| - sugars | 8.7 g | 19.4 g |
| Sodium | 168 mg | 135 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
FroPro: Yogurt (Milk, Milk Solids, Live Yoghurt Cultures), Skimmed Milk, Blended Sweetener (Erythritol, Monkfruit Extract), White Chocolate (8%) (Sugar, Cocoa Butter, W
8% fruit
Nanna's: Rhubarb (20%), Apples (16%), (Red and/or Green Apples, Acidity Regulator (300), Mineral Salt (509)), Sugar, Australian Wheat Flour, Water, Margarine (Vegetable
16% fruit